We are experts in deep tissue, sports, trigger point, and structural reintegration therapies.

Deep tissue massage is the most often misunderstood aspect of massage therapy. Deep tissue isn’t only the amount of pressure the therapist uses during the session. It’s a little of that of course, but it refers to the advanced training a top-notch therapist has in reaching through the superficial muscles and treating the muscles lying underneath.

A trigger point is a spasm within a muscle that can cause pain elsewhere in the body. For example, a point in the back may trigger referred pain in the neck. The neck may then cause pain in the head. The pain can range from a dull throb to sharp intense bursts of pain radiating through the spine.

Sports massage is for athletes of all types, from world class professionals to casual participants. Sports massage techniques are geared to the individual’s sport, focusing on areas that are used and repeatedly stressed from repetitious and sometimes aggressive movements.